Calories in Seapoint Farms Wasabi dry roasted edamame

133Calories
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Nutrition Facts Seapoint Farms Wasabi dry roasted edamame

Amount Per 0.25 cup
Calories 133 Kcal (557 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Saturated Fat 0.7g 4%
Sodium 133mg 6%
Total Carbs 9.3g 3%
Sugars 1.3g 5%
Dietary Fiber 6.7g 27%
Protein 14.7g 29%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 120 g
  • Cal: 6.7 %
  • Fat: 7.2 %
  • Carb: 3.1 %
  • Prot: 29.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (31.9%)
  • Protein (42.6%)
Seapoint Farms Wasabi dry roasted edamame Good and Bad Points
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