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warm delights molten caramel cake

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warm delights molten caramel cake Warm Delights Nutrition info

Calories in Warm Delights Warm delights molten caramel cake

Serving size

360Calories

All Warm Delights Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	360 Kcal (1507 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	5mg	2%
Sodium	490mg	20%
Total Carbs	65g	22%
Sugars	41g	164%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 95 g

Cal: 18 %
Fat: 15.4 %
Carb: 21.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Fat (24.3%)
Protein (5.4%)

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