Calories in Nice Walnuts whoe pieces salt free

440Calories
How many calories should you eat?
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Nutrition Facts Nice Walnuts whoe pieces salt free

Amount Per 0.25 cup
Calories 440 Kcal (1842 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Total Carbs 54g 18%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 59 g
  • Cal: 22 %
  • Fat: 21.5 %
  • Carb: 18 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (28.8%)
  • Protein (21.9%)
Nice Walnuts whoe pieces salt free Good and Bad Points
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