Calories in Yogi Walnut spice digestive health cereal

230Calories
How many calories should you eat?
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Nutrition Facts Yogi Walnut spice digestive health cereal

Amount Per 0.666667 cup
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 41g 14%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 158 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (22.7%)
  • Protein (8.4%)
Yogi Walnut spice digestive health cereal Good and Bad Points
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