Amount Per 0.25 cup | |||
Calories | 425 Kcal (1779 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 70mg | 23% | |
Potassium | 400mg | 9% | |
Total Carbs | 55g | 18% | |
Sugars | 32g | 128% | |
Dietary Fiber | 15g | 60% | |
Protein | 39g | 78% | |
Vitamin C | 49.2mg | 82% | |
Vitamin A | 1.6mg | 53% | |
Iron | 2.7mg | 15% | |
Calcium | 310mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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