Calories in Freshens Wake up breakfast crepe

420Calories
How many calories should you eat?
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Nutrition Facts Freshens Wake up breakfast crepe

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 470mg 157%
Sodium 660mg 28%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 28g 56%
Iron 1.5mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 33.8 %
  • Carb: 7.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (49.3%)
  • Protein (27.9%)
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