Calories in Usda Waffles, plain, prepared from recipe

873Calories

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Nutrition Facts Usda Waffles, plain, prepared from recipe

Amount Per 300 g
Calories 873 Kcal (3655 kJ)
Calories from fat 380.7 Kcal
% Daily Value*
Total Fat 42.3g 65%
Saturated Fat 8.61g 43%
Cholesterol 207mg 69%
Sodium 1533mg 64%
Potassium 477mg 10%
Total Carbs 98.7g 33%
Protein 23.7g 47%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 6.9mg 39%
Calcium 765mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (873 calories) 300 g
  • Cal: 43.7 %
  • Fat: 65.1 %
  • Carb: 32.9 %
  • Prot: 47.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (43.4%)
  • Protein (11%)
Usda Waffles, plain, prepared from recipe Good and Bad Points
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