Calories in Namaste Foods Waffles

210Calories
How many calories should you eat?
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Nutrition Facts Namaste Foods Waffles

Amount Per 0.0833333 package
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 330mg 14%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 20 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (5.1%)
  • Protein (4.5%)
Namaste Foods Waffles Good and Bad Points
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