Calories in WIU Waffle with syrup

860Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts WIU Waffle with syrup

Amount Per 1 waffle
Calories 860 Kcal (3601 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 1160mg 48%
Total Carbs 147g 49%
Sugars 80g 320%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 4.4mg 147%
Iron 1.4mg 8%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 860 calories

Let's Burn 860 Calories!

% RDI of Main Nutrition Facts

43%
of RDI* (860 calories) 0 g
  • Cal: 43 %
  • Fat: 40 %
  • Carb: 49 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (27.8%)
  • Protein (2.4%)
Add your comment
User Reviews of waffle with syrup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top