Calories in Bisquick Waffle with soy milk and protein powder - belgian size

269Calories
How many calories should you eat?
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Nutrition Facts Bisquick Waffle with soy milk and protein powder - belgian size

Amount Per 1 waffle (belgian size), 1 waffle (belgian size)
Calories 269 Kcal (1126 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 23g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 1 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (42.9%)
  • Protein (20.6%)
Bisquick Waffle with soy milk and protein powder - belgian size Good and Bad Points
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