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waffle cut sweet potato

Calories in Alexa Waffle cut sweet potato

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130Calories

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Amount Per 84 g
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	9mg	3%
Potassium	125mg	3%
Total Carbs	20g	7%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	1.2mg	2%
Vitamin A	14mg	467%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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14 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 84 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (33.8%)
Protein (6%)

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Alexa Waffle cut sweet potato Good and Bad Points

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