Calories in Post Waffle crisp cereal

120Calories
How many calories should you eat?
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Nutrition Facts Post Waffle crisp cereal

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 115mg 5%
Potassium 40mg 1%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 3.8 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (20%)
  • Protein (5.9%)
Post Waffle crisp cereal Good and Bad Points
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