Calories in SG Waffle

142Calories
How many calories should you eat?
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Nutrition Facts SG Waffle

Amount Per 1 waffle
Calories 142 Kcal (595 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 21g 7%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 0 g
  • Cal: 7.1 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (27.3%)
  • Protein (9.1%)
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