Calories in Lidl Vollkornflakes

326Calories
How many calories should you eat?
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Nutrition Facts Lidl Vollkornflakes

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 67g 22%
Sugars 22g 88%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 3.1 %
  • Carb: 22.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (5.5%)
  • Protein (12.3%)
Lidl Vollkornflakes Good and Bad Points
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