Calories in Almhof Volle kwark kers

136Calories
How many calories should you eat?
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Nutrition Facts Almhof Volle kwark kers

Amount Per 100 g
Calories 136 Kcal (569 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 15g 5%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 100 g
  • Cal: 6.8 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (34.9%)
  • Protein (18.6%)
Almhof Volle kwark kers Good and Bad Points
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