Calories in Boermarke Vla dessert karamel

289Calories
How many calories should you eat?
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Nutrition Facts Boermarke Vla dessert karamel

Amount Per 1 kuipje
Calories 289 Kcal (1210 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Potassium 201mg 4%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 150 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (53.7%)
  • Protein (26.7%)
Boermarke Vla dessert karamel Good and Bad Points
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