Calories in Boermarke Vla dessert abrikoos

Serving size

588Calories

All Boermarke Products Nutrition

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How many calories should you eat?

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Amount Per 1 kuipje
Calories	588 Kcal (2462 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Potassium	390mg	8%
Total Carbs	69g	23%
Sugars	47g	188%
Dietary Fiber	12g	48%
Protein	22g	44%
Vitamin C	13.8mg	23%
Vitamin A	1.4mg	47%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 588 calories

Let's Burn 588 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (588 calories) 150 g

Cal: 29.4 %
Fat: 46.2 %
Carb: 23 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (42.6%)
Protein (13.9%)

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