Calories in Ingman Viva okolaadi koorej tis

2491Calories
How many calories should you eat?
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Nutrition Facts Ingman Viva okolaadi koorej tis

Amount Per 96 g
Calories 2491 Kcal (10429 kJ)
Calories from fat 585 Kcal
% Daily Value*
Total Fat 65g 100%
Saturated Fat 24g 120%
Cholesterol 693mg 231%
Potassium 3241mg 69%
Total Carbs 304g 101%
Sugars 86g 344%
Dietary Fiber 32g 128%
Protein 181g 362%
Vitamin C 7.2mg 12%
Vitamin A 10.2mg 340%
Iron 24.1mg 134%
Calcium 940mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

125%
of RDI* (2491 calories) 96 g
  • Cal: 124.6 %
  • Fat: 100 %
  • Carb: 101.3 %
  • Prot: 362 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (23.2%)
  • Protein (28.7%)
Ingman Viva okolaadi koorej tis Good and Bad Points
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