Calories in Usda Vitasoy usa organic nasoya sprouted, tofu plus super firm

115Calories

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Nutrition Facts Usda Vitasoy usa organic nasoya sprouted, tofu plus super firm

Amount Per 100 g
Calories 115 Kcal (481 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 1.1g 6%
Sodium 28mg 1%
Total Carbs 3.3g 1%
Sugars 1.1g 4%
Dietary Fiber 1.2g 5%
Protein 12.1g 24%
Iron 1.7mg 9%
Calcium 239mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 100 g
  • Cal: 5.8 %
  • Fat: 9.1 %
  • Carb: 1.1 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (47.4%)
  • Protein (42.1%)
Usda Vitasoy usa organic nasoya sprouted, tofu plus super firm Good and Bad Points
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