Calories in Lambertz Vital classik fruit & nut cookies

102Calories
How many calories should you eat?
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Nutrition Facts Lambertz Vital classik fruit & nut cookies

Amount Per 3 cookie
Calories 102 Kcal (427 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 10g 3%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 102 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 3 g
  • Cal: 5.1 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Lambertz Vital classik fruit & nut cookies Good and Bad Points
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