Amount Per 1 heart | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 130mg | 5% | |
Potassium | 150mg | 3% | |
Total Carbs | 21g | 7% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 4g | 8% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 10mg | 333% | |
Iron | 30.6mg | 170% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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