Calories in Arnotts Vita weat soy linseed crispbread

215Calories
How many calories should you eat?
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Nutrition Facts Arnotts Vita weat soy linseed crispbread

Amount Per 23.2 g 4 biscuits
Calories 215 Kcal (900 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Potassium 160mg 3%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 19.8mg 33%
Vitamin A 8.4mg 280%
Iron 1.8mg 10%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 2 g
  • Cal: 10.8 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (65.7%)
  • Protein (10.3%)
Arnotts Vita weat soy linseed crispbread Good and Bad Points
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