Calories in Vitamin Shoppe Vita flax organic flaxseed powder

1419Calories
How many calories should you eat?
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Nutrition Facts Vitamin Shoppe Vita flax organic flaxseed powder

Amount Per 1 tbsp
Calories 1419 Kcal (5941 kJ)
Calories from fat 486 Kcal
% Daily Value*
Total Fat 54g 83%
Saturated Fat 11g 55%
Cholesterol 89mg 30%
Potassium 225mg 5%
Total Carbs 215g 72%
Sugars 86g 344%
Dietary Fiber 10g 40%
Protein 22g 44%
Vitamin C 21mg 35%
Vitamin A 4.2mg 140%
Iron 16.6mg 92%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1419 calories) 15 g
  • Cal: 71 %
  • Fat: 83.1 %
  • Carb: 71.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (33.9%)
  • Protein (6.1%)
Vitamin Shoppe Vita flax organic flaxseed powder Good and Bad Points
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