Calories in Generic Vietnamese pork loaf (gio lua/cha lua)

144Calories

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Nutrition Facts Generic Vietnamese pork loaf (gio lua/cha lua)

Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 22g 110%
Cholesterol 59mg 20%
Potassium 400mg 9%
Total Carbs 3g 1%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 100 g
  • Cal: 7.2 %
  • Fat: 33.8 %
  • Carb: 1 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (66.4%)
  • Protein (29.5%)
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