Vietnamese chicken salad roll (3), no sauce Calories

Calories in Pei wei Vietnamese chicken salad roll (3), no sauce

Serving size

550Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

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Amount Per 3 rolls
Calories	550 Kcal (2303 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	900mg	38%
Total Carbs	65g	22%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 90 g

Cal: 27.5 %
Fat: 29.2 %
Carb: 21.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (32%)
Protein (19.4%)

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