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Calories in HK Via kana-vuohenjuustopasta

Serving size

415Calories

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How many calories should you eat?

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Amount Per 320 g
Calories	415 Kcal (1738 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Total Carbs	48g	16%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 320 g

Cal: 20.8 %
Fat: 21.5 %
Carb: 16 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (29.9%)
Protein (24.6%)

Food With Similar Nutrition To HK Via kana-vuohenjuustopasta

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Subway Turkey breast and black forest ham on italian herb and cheese(footlong) all veggies, spicy mustard
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