Calories in Ellas Kitchen Vey, very, tasty vegetable bake with lentils

80Calories
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Nutrition Facts Ellas Kitchen Vey, very, tasty vegetable bake with lentils

Amount Per 4.5 oz
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 15mg 1%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 15mg 500%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 142 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (20.9%)
  • Protein (18.6%)

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