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very veggie vegetable cocktail R.W. Knudsen Family Nutrition info

Calories in R.W. Knudsen Family Very veggie vegetable cocktail

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	630mg	26%
Total Carbs	14g	5%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin A	0.5mg	16%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 100 g

Cal: 3.5 %
Fat: 0 %
Carb: 4.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

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R.W. Knudsen Family Very veggie vegetable cocktail Good and Bad Points

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