Calories in Rubys Diner Very vegetable soup

Serving size

71Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	71 Kcal (297 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	723mg	30%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	13.5mg	23%
Vitamin A	1.3mg	42%
Iron	0.8mg	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 71 calories

Let's Burn 71 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

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20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (71 calories) 202 g

Cal: 3.6 %
Fat: 0 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.8%)
Protein (22.2%)

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10 Healthier Alternatives

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