Calories in Heinz Very special spicy lentil and bean soup

174Calories
How many calories should you eat?
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Nutrition Facts Heinz Very special spicy lentil and bean soup

Amount Per 0.5 can
Calories 174 Kcal (729 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 855mg 36%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 7.4 g
  • Cal: 8.7 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (5.6%)
  • Protein (22.4%)
Heinz Very special spicy lentil and bean soup Good and Bad Points
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