Calories in Amish Country Very low sodium natural swiss cheese

112Calories
How many calories should you eat?
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Nutrition Facts Amish Country Very low sodium natural swiss cheese

Amount Per 1 oz
Calories 112 Kcal (469 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 28mg 9%
Sodium 30mg 1%
Total Carbs 1g 0%
Protein 9g 18%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 28 g
  • Cal: 5.6 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (64.3%)
  • Protein (32.1%)
Amish Country Very low sodium natural swiss cheese Good and Bad Points
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