Calories in Una Mas Verde salad - no dressing

255Calories
How many calories should you eat?
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Nutrition Facts Una Mas Verde salad - no dressing

Amount Per 1 salad
Calories 255 Kcal (1068 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 30 g
  • Cal: 12.8 %
  • Fat: 13.8 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (34.8%)
  • Protein (10.3%)
Una Mas Verde salad - no dressing Good and Bad Points
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