Calories in Handy Vera cruz crab cakes

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Handy Vera cruz crab cakes

Amount Per 1 cake
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 85mg 28%
Sodium 420mg 18%
Total Carbs 5g 2%
Protein 12g 24%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (28.4%)
  • Protein (50.5%)
Handy Vera cruz crab cakes Good and Bad Points
Add your comment
User Reviews of vera cruz crab cakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top