Calories in Generic Venison steak 50g

Serving size

92Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	91.76 Kcal (384 kJ)
Calories from fat	10.59 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Saturated Fat	1.18g	6%
Cholesterol	51.76mg	17%
Sodium	27.06mg	1%
Protein	18.82g	38%
Iron	282.4mg	1569%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 92 calories

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20 mins

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10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (92 calories) 100 g

Cal: 4.6 %
Fat: 1.8 %
Carb: 0 %
Prot: 37.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (10.6%)
Protein (89.4%)

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Generic Venison steak 50g Good and Bad Points

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