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velbekomme meksikansk gryte con carne

Velbekomme meksikansk gryte con carne Calories

Calories in Toro Velbekomme meksikansk gryte con carne

Serving size

479Calories

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How many calories should you eat?

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Amount Per 400 g
Calories	479 Kcal (2005 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2g	10%
Total Carbs	64g	21%
Sugars	51g	204%
Dietary Fiber	9g	36%
Protein	10g	20%
Vitamin C	34.8mg	58%
Vitamin A	4.2mg	140%
Iron	0.4mg	2%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 479 calories

Let's Burn 479 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (479 calories) 400 g

Cal: 24 %
Fat: 29.2 %
Carb: 21.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (36.6%)
Protein (8.6%)

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