Calories in Jimmy Johns Veggie on 7-grain wheat (no mayo, add onions and dijon)

497Calories
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Nutrition Facts Jimmy Johns Veggie on 7-grain wheat (no mayo, add onions and dijon)

Amount Per 1 sandwich
Calories 497 Kcal (2081 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 918mg 38%
Total Carbs 72g 24%
Dietary Fiber 7g 28%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 0 g
  • Cal: 24.9 %
  • Fat: 23.1 %
  • Carb: 24 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (26%)
  • Protein (18.5%)
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