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veggie omelette with salad

Calories in De Dutch Pannekoek House Veggie omelette with salad

Serving size

950Calories

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How many calories should you eat?

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Amount Per 779 g
Calories	950 Kcal (3977 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Cholesterol	730mg	243%
Sodium	820mg	34%
Total Carbs	101g	34%
Sugars	32g	128%
Dietary Fiber	12g	48%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 22, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 779 g

Cal: 47.5 %
Fat: 50.8 %
Carb: 33.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (35.7%)
Protein (15.8%)

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