Calories in Subway Veggie delight with lettuce tomato green pepper cucumber avocado and onions

190Calories
How many calories should you eat?
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Nutrition Facts Subway Veggie delight with lettuce tomato green pepper cucumber avocado and onions

Amount Per 6 in sub
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Potassium 585mg 12%
Total Carbs 21g 7%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 0.9mg 5%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 6 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (5.1%)
  • Protein (47.5%)
Subway Veggie delight with lettuce tomato green pepper cucumber avocado and onions Good and Bad Points
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