Calories in Subway Veggie delight salad - spinach, olives, banana peppers, pickles, cucumbers

50Calories
How many calories should you eat?
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Nutrition Facts Subway Veggie delight salad - spinach, olives, banana peppers, pickles, cucumbers

Amount Per 1 bowl
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 65mg 3%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 27mg 45%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 30 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Subway Veggie delight salad - spinach, olives, banana peppers, pickles, cucumbers Good and Bad Points
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