Calories in Subway Veggie delight avocado lettuce tomato cucumber mustard with cheese

116Calories
How many calories should you eat?
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Nutrition Facts Subway Veggie delight avocado lettuce tomato cucumber mustard with cheese

Amount Per 6 sub
Calories 116 Kcal (486 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 632mg 13%
Total Carbs 23g 8%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 6g 12%
Vitamin C 115.2mg 192%
Vitamin A 17.4mg 580%
Iron 1.8mg 10%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 116 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 6 g
  • Cal: 5.8 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (7.2%)
  • Protein (19.2%)
Subway Veggie delight avocado lettuce tomato cucumber mustard with cheese Good and Bad Points
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