Calories in Garden Lites Veggie & Cheese

180Calories
How many calories should you eat?
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Nutrition Facts Garden Lites Veggie & Cheese

Amount Per 1 bowl
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 650mg 27%
Total Carbs 21g 7%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 0.1mg 0%
Vitamin A 2.7mg 89%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (35.2%)
  • Protein (17.9%)
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