Calories in DIY Veggie burgers

195Calories
How many calories should you eat?
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Nutrition Facts DIY Veggie burgers

Amount Per 1 burger
Calories 195 Kcal (816 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 230mg 10%
Total Carbs 18g 6%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 14.8 g
  • Cal: 9.8 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (48.8%)
  • Protein (15.8%)
DIY Veggie burgers Good and Bad Points
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