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veggie burger salad with sunflower seeds

Veggie burger salad with sunflower seeds Calories

Calories in Cheeburger Cheeburger Veggie burger salad with sunflower seeds

Serving size

370Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	370 Kcal (1549 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	1190mg	50%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	10g	40%
Protein	19g	38%
Vitamin C	37.5mg	63%
Vitamin A	91.2mg	3039%
Iron	0.6mg	3%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 59.2 g

Cal: 18.5 %
Fat: 21.5 %
Carb: 14 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (34.1%)
Protein (20.5%)

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Cheeburger Cheeburger Veggie burger salad with sunflower seeds Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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