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veggie burger salad with guacamole

Veggie burger salad with guacamole Calories

Calories in Cheeburger Cheeburger Veggie burger salad with guacamole

Serving size

390Calories

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How many calories should you eat?

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lbs

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Amount Per 2 fl oz
Calories	390 Kcal (1633 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	1390mg	58%
Total Carbs	44g	15%
Sugars	5g	20%
Dietary Fiber	11g	44%
Protein	18g	36%
Vitamin C	45mg	75%
Vitamin A	94.6mg	3153%
Iron	0.6mg	3%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 59.2 g

Cal: 19.5 %
Fat: 26.2 %
Carb: 14.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (38.2%)
Protein (18%)

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Cheeburger Cheeburger Veggie burger salad with guacamole Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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