Calories in Challenge Veggie bacon avocado sandwich

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Sodium	910mg	38%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	14g	56%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 14.8 g

Cal: 18 %
Fat: 26.2 %
Carb: 13 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (42.4%)
Protein (14.4%)

Food With Similar Nutrition To Challenge Veggie bacon avocado sandwich

Ball Park All beef hot dog with bun ketchup mustard
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Hodgson Mill Milled flax seed all natural
(2 tbsp):
Calories 360, Total Fat 14, Total Carbs 35, Protein 12

Cal 360, Fat 14, Carbs 35, Prot 12

Brand: Hodgson Mill

Challenge Veggie bacon avocado sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat

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