Calories in Papa Murphys Veggie

Serving size

390Calories

Full Papa Murphys Menu Nutrition

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How many calories should you eat?

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Amount Per 0.125 slice
Calories	390 Kcal (1633 kJ)
Calories from fat	139.5 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Saturated Fat	7.5g	38%
Cholesterol	35mg	12%
Sodium	965mg	40%
Total Carbs	45g	15%
Sugars	11g	44%
Dietary Fiber	1.5g	6%
Protein	18g	36%
Vitamin C	10.2mg	17%
Vitamin A	0.3mg	11%
Iron	4.1mg	23%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 197 g

Cal: 19.5 %
Fat: 23.8 %
Carb: 15 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (36.4%)
Protein (18.2%)

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Papa Murphys Veggie Good and Bad Points

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