Calories in Vivera Vegetarische frikandellen

214Calories
How many calories should you eat?
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Nutrition Facts Vivera Vegetarische frikandellen

Amount Per 100 g
Calories 214 Kcal (896 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 700mg 29%
Dietary Fiber 5g 20%
Protein 14g 28%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 100 g
  • Cal: 10.7 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.9%)
  • Protein (36.1%)
Vivera Vegetarische frikandellen Good and Bad Points
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