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vegetarian tortilla soup with baked chips Dr. McDougalls Right Foods Nutrition info

Calories in Dr. McDougalls Right Foods Vegetarian tortilla soup with baked chips

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 ct
Calories	190 Kcal (795 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	480mg	20%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin C	37.5mg	63%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 50 g

Cal: 9.5 %
Fat: 2.3 %
Carb: 12.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.3%)
Fat (9.3%)
Protein (14.4%)

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