Calories in Jimmy Johns Vegetarian sandwich 7 grain bread no mayo no cheese

295Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Vegetarian sandwich 7 grain bread no mayo no cheese

Amount Per 1 sandwich
Calories 295 Kcal (1235 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 70mg 1%
Total Carbs 50g 17%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 11mg 367%
Iron 16.2mg 90%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 240 g
  • Cal: 14.8 %
  • Fat: 4.6 %
  • Carb: 16.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (10.8%)
  • Protein (9.6%)
Jimmy Johns Vegetarian sandwich 7 grain bread no mayo no cheese Good and Bad Points
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