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Calories in Daphnes Greek Cafe Vegetarian plate

Serving size

660Calories

Full Daphnes Greek Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	660 Kcal (2763 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	8g	40%
Cholesterol	25mg	8%
Sodium	1260mg	53%
Total Carbs	52g	17%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 100 g

Cal: 33 %
Fat: 69.2 %
Carb: 17.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (59.8%)
Protein (9.5%)

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Daphnes Greek Cafe Vegetarian plate Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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